Spring Forward or Stay Put? California’s Daylight Saving Dilemma
Spring Forward or Stay Put? California’s Daylight Saving Dilemma Many Californians share a dream: to stop resetting their clocks...
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LOSS OF DRIVE – MORE THAN JUST A “LACK OF MOTIVATION”
Author: Dr. med. Marc Risch, Chief Physician and Specialist FMH for Psychiatry and Psychotherapy, Clinicum Alpinum, Gaflei...
Read MoreSpringing Forward Into Daylight Saving Time is a Step Back for Health
A neurologist explains the medical evidence, and why this shift is worse than the fall time change by...
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Daylight Saving Time: Not Every Clock Can Change
Daylight Saving Time[1] has been a clock-changing ritual for most Americans and Canadians for over 100 years....
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Under the Covers: The SAMINA Sleep System Explained
Under the Covers: The SAMINA Sleep System Explained Nobody can deny how good it feels to get good...
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Mattress Pollution: A Global Environmental Nightmare
Pollution is a big problem putting most landfills in crisis mode and most mattresses can take up...
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World Sleep Day 2022
Today, is #WorldSleepDay. We congratulate the healthy sleepers out there who make bedtime a priority! If you have...
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My Awakening: The Health Consequences of Wireless Radiation by Angie Nicolucci
Angie Nicolucci is a Certified Sleep Science Coach, Spiritual Psychologist, and a Building Biology Environmental Consultant and...
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5 Habits to Improve Your Teen’s Sleep
Ah, those teenage years. As a parent, they can be both highly rewarding and highly taxing. While...
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My Experience with Samina: A Physician’s Perspective by Dr. Aviad Elgez, ND
As a naturopathic doctor that focuses his practice on environmental medicine and healthy clean living, I came across...
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Bring Nature Indoors: The Benefits of Wood
“Nothing is more powerful than nature.” -Dr. Guenther Amann-Jennson Creator and CEO, SAMINA In the aftermath of severe storms...
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