Walk Like an Egyptian? Maybe Sleep Like One.
The Surprising Way Ancient Egyptians Slept Better Than You Do Lots of people talk about how much sleep...
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World Sleep Day 2022
Today, is #WorldSleepDay. We congratulate the healthy sleepers out there who make bedtime a priority! If you have...
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Under the Covers: 10 Reasons Wool Makes the Best Bedding
In this blog post, we’ll explain why wool is such an excellent choice for your bedroom oasis,...
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Lokosana Is Now a Certified Medical Device
SAMINA Sleepers didn’t need a certification to prove what they’ve known for years—the Lokosana™ Sleep and Grounding Pad...
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Getting Good Sleep on Hot Summer Nights
Vacations – Long sunny Ddys – Beach time – Shorts & sandals – lemonade – Ice cream...
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12 Reasons Why This Health Coach Chose SAMINA
Why SAMINA is the top choice for me and my family by Nira ter Veld of Good Life...
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12 Tips for Restorative Sleep
Why does sleep matter so much? by Nira ter Veld of Good Life Healing House Sleep is a complex...
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My Awakening: The Health Consequences of Wireless Radiation by Angie Nicolucci
Angie Nicolucci is a Certified Sleep Science Coach, Spiritual Psychologist, and a Building Biology Environmental Consultant and...
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5 Habits to Improve Your Teen’s Sleep
Ah, those teenage years. As a parent, they can be both highly rewarding and highly taxing. While...
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Are Your Children Getting Enough Sleep?
Perhaps your kids are getting more sleep than ever these days, with their social activities strictly limited...
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8 Ways to Stay Hydrated for Better Sleep
Of all the factors that can cause sleepless nights, dehydration isn’t usually high on the list, but...
Read MoreSleep Comfortably Through the Hot Summer
Most people love the summer heat during the day, but when night falls and it’s time to...
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