The Impact of Light and Vitamin D on Sleep: What You Should Know
You probably remember how our parents told us to turn out the lights at night before going...
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SAMINA Bio-Ceramic Organic Cotton — An Exclusive SAMINA Innovation
SAMINA takes inspiration from nature which is where every innovation starts and is especially true for the...
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My Awakening: The Health Consequences of Wireless Radiation by Angie Nicolucci
Angie Nicolucci is a Certified Sleep Science Coach, Spiritual Psychologist, and a Building Biology Environmental Consultant and...
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How Sleep Helps or Hinders Physical Fitness by Jake Bush, CSCS, FMS, USAW
As a professional Strength Coach and Personal Trainer, I began my career interning with UCLA’s Athletic Performance...
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What is the Best Mattress for Back Pain?
The quality of your sleep greatly depends on how well your body is supported and its shape...
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Connecting to the Earth for Better Sleep
In Need of More Natural Energy We are electromagnetic beings. As such, we need to be grounded like...
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